https://moodfood.net/homepage daily 1.0 2025-10-01 https://images.squarespace-cdn.com/content/v1/618de72141e36133f670cd2b/0e05df05-dbf2-49f3-a2d8-1aec85b7cd02/artichoke_transparent-1.png Homepage https://images.squarespace-cdn.com/content/v1/618de72141e36133f670cd2b/f164abbd-0463-4b26-9355-19ebc2fa2877/Dish-2.png Homepage https://images.squarespace-cdn.com/content/v1/618de72141e36133f670cd2b/d239010d-d442-40ce-87cb-b0b471ff2cd6/Dish-3.png Homepage https://images.squarespace-cdn.com/content/v1/618de72141e36133f670cd2b/b37bc51e-36e1-432d-8fe3-2573f4a72393/Dish-4.png Homepage https://images.squarespace-cdn.com/content/v1/618de72141e36133f670cd2b/face95d3-1f20-4e6d-baf5-3a0faf8b656e/Dish-5.png Homepage https://images.squarespace-cdn.com/content/v1/618de72141e36133f670cd2b/d136f8f5-43e7-4059-8715-ad8e9cbba673/Dish-6.png Homepage https://images.squarespace-cdn.com/content/v1/618de72141e36133f670cd2b/26f538b4-f88f-4e65-904e-3ec3cafd4ab8/Nutrition+Flow+Chart+v09-01.png Homepage - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/618de72141e36133f670cd2b/b22b6baa-e0ca-45c9-8fb4-77f36555221e/mood+food+portrait.png Homepage https://moodfood.net/health-coaching daily 0.75 2021-11-14 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847902870-ZOUR0EX0L2QSQNRC1SP2/image-asset.jpeg Health Coaching - Make it stand out. It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847903067-57HDPDJ6TWU40QPAQLS4/image-asset.jpeg Health Coaching - Make it stand out. It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. https://moodfood.net/6-month-plan daily 0.75 2021-11-14 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847902870-ZOUR0EX0L2QSQNRC1SP2/image-asset.jpeg 6 Month Plan - Make it stand out. It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847903067-57HDPDJ6TWU40QPAQLS4/image-asset.jpeg 6 Month Plan - Make it stand out. It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. https://moodfood.net/sound-medicine daily 0.75 2021-11-14 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847902870-ZOUR0EX0L2QSQNRC1SP2/image-asset.jpeg Sound Medicine - Make it stand out. It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847903067-57HDPDJ6TWU40QPAQLS4/image-asset.jpeg Sound Medicine - Make it stand out. It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. https://moodfood.net/services daily 0.75 2022-11-21 https://images.squarespace-cdn.com/content/v1/618de72141e36133f670cd2b/1638755613113-AQMF790NISISN2WSVS2B/head+with+brain+single-01.png Services https://images.squarespace-cdn.com/content/v1/618de72141e36133f670cd2b/1638755779077-9F7FCBQAEMC366249BOK/neuron+single+diamond-01.png Services https://images.squarespace-cdn.com/content/v1/618de72141e36133f670cd2b/1638756432092-GJIYQD446PUU7N2SO921/headphones+single-01.png Services https://images.squarespace-cdn.com/content/v1/618de72141e36133f670cd2b/d7d51880-0891-4754-bff5-e7b3fa7ed094/nervous+system+man-01.png Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://moodfood.net/contact daily 0.75 2026-01-25 https://images.squarespace-cdn.com/content/v1/618de72141e36133f670cd2b/6d5fd09a-db8a-45cf-9f45-24285144c02c/Yogi-1.png Contact - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://moodfood.net/schedule-a-free-consultation daily 0.75 2021-11-14 https://moodfood.net/6-month-plan-1 daily 0.75 2022-03-16 https://moodfood.net/sign-up-for-individual-health-coaching-session daily 0.75 2022-03-16 https://moodfood.net/sign-up-for-the-complete-bioindividual-nutrition-plan daily 0.75 2022-03-16 https://moodfood.net/about daily 0.75 2025-10-01 https://images.squarespace-cdn.com/content/v1/618de72141e36133f670cd2b/fd96d522-c721-41fd-8093-2f460616e220/Nutrition+Flow+Chart+Synapse+best-01.png About https://images.squarespace-cdn.com/content/v1/618de72141e36133f670cd2b/e1ca281f-a6db-494d-b52f-e5bffbd1a906/mood+food+portrait.png About - Matt Volla I am a certified Integrative Nutritionist, internationally certified Health Coach, artist, yogi and surfer. I studied at the Institute for Integrative Nutrition in New York City and strongly believe the adage that “food is medicine.” As a younger person I received a Bachelor's degree in Fine Art from The School of the Art Institute of Chicago and a Masters degree in Electronic Music from Mills College in Oakland, CA. Using my own experiences of self-discovery and healing through exercise, the arts, music/sound and decades of integrative health and yogic practices, I now provide therapies to help people suffering from mood disorders, PTSD and addiction recovery. I currently live between Oakland, CA and Michoacán, Mexico. Nutrition has played a vital role in my own journey to mental health. Along the way chemical imbalances in my brain created periods of time where I experienced both depression and anxiety. Searching for healing in all of the traditional ways through psychotherapy, acupuncture, chiropractic and the like did not fully alleviate my pain. Various practices helped relieve some of my symptoms however nothing truly balanced my brain chemistry until I focused deeply on nutrition. By changing my diet, adding key vitamin and amino acid supplements while maintaining regular exercise and meditation routines, I have found a holistic solution to my mental health! This process of self-discovery inspired a strong desire in me to help others who also suffer from biochemical disturbances and has become the basis for assisting others in healing a range of physiological and mental conditions. https://moodfood.net/tone-evaluation daily 0.75 2022-01-13 https://moodfood.net/new-page-1 daily 0.75 2021-11-30 https://moodfood.net/portfolio daily 0.75 2021-12-01 https://images.squarespace-cdn.com/content/v1/60feb5f1a27ea45ff4202f28/1627323539328-OXVZZQ8T2HYUUEHKPZD2/Stocksy_comp_1444820.jpg Portfolio * Lani https://images.squarespace-cdn.com/content/v1/60feb5f1a27ea45ff4202f28/fb87b198-2d99-4d71-9335-81b5be722d39/Stocksy_comp_2820637.jpg Portfolio * Emilia https://images.squarespace-cdn.com/content/v1/60feb5f1a27ea45ff4202f28/1627323564035-2TJ5Q5H4NKX1MB90I7AQ/Stocksy_comp_1021873.jpg Portfolio * Gloria https://images.squarespace-cdn.com/content/v1/60feb5f1a27ea45ff4202f28/9b62fb6f-feff-4cbd-a081-5dbcc1254a2c/Stocksy_comp_3444377.jpg Portfolio * Elias https://images.squarespace-cdn.com/content/v1/60feb5f1a27ea45ff4202f28/c8aa987a-ec55-41c4-ac89-ba801287d013/Stocksy_comp_3553408.jpg Portfolio * Beatrice https://images.squarespace-cdn.com/content/v1/60feb5f1a27ea45ff4202f28/1627323441049-2CNISMFOXQP8NC9F7B0X/Stocksy_comp_2987091.jpg Portfolio * Jeanine https://images.squarespace-cdn.com/content/v1/60feb5f1a27ea45ff4202f28/1627323464744-6DB2UT1BUATET30HA1V9/Stocksy_comp_3031780.jpg Portfolio * Marisol https://images.squarespace-cdn.com/content/v1/60feb5f1a27ea45ff4202f28/719c1a95-58a3-4c4e-9383-6cb342dfd0b0/Stocksy_comp_3256322.jpg Portfolio * Benny https://moodfood.net/health-history daily 0.75 2022-01-08 https://moodfood.net/the-process daily 0.75 2021-12-03 https://moodfood.net/health-history-2 daily 0.75 2022-01-08 https://moodfood.net/sound-therapy-instructions daily 0.75 2022-07-29 https://images.squarespace-cdn.com/content/v1/618de72141e36133f670cd2b/1638756432092-GJIYQD446PUU7N2SO921/headphones+single-01.png Sound Therapy Instructions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://moodfood.net/contact-1 daily 0.75 2025-06-10 https://images.squarespace-cdn.com/content/v1/60feb5f1a27ea45ff4202f28/1629306089982-XKSMK2420A1RU2GSGC8F/image-asset.jpeg Contact - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://moodfood.net/store daily 0.75 2021-12-19